Containers for Healing
Gentle, supportive, and trauma-informed structures built specifically to help you unearth stuck patterns, nourish your body, and safely express your truest essence.
Clarity Session
Deep Grounding Foundation
$275 / Single Call
- A focused, 75-minute somatic deep-dive evaluation
- Identify immediate nervous system triggers and blocks
- Initial mapping of subconscious somatic patterns
- A personalized alignment roadmap for home practice
Signature Container
Embodied Alignment
3-Month Holistic Transformation
$750 / Month
- Bi-weekly 60-minute virtual somatic coaching containers
- Deep-root Inner Child integration practices
- Vested, ongoing nervous system regulation tracking
- Custom integrative nutrition & lifestyle profiling
- Private voice/text messaging support between sessions
Nourished Soul
Integrative Gut-Brain Support
$520 / Month
- Bi-weekly custom holistic nutrition sessions
- Focus on gut-brain axis & nervous system calming
- In-depth anti-inflammatory diet adjustments
- Somatic eating protocols to heal food patterns
- Detailed recipe workbooks and supplement curation